Running with the pack, er uh Trike

Today, Stephen and Kathy got their two person trike out and we went for a run on the bike path. I like the pace of the bike and the chance to see and smell the ocean. I did get a bit winded though so when we got home, I rested for a bit.

Later, we went up to a scenic overlook to enjoy a coconut. Kathy drinks the milk with a straw and I eat the coconut, (shell and all if I can get away with it).

Finally, we went on a structured walk at Kelia and posed by the sign dedicated to Andy Irons.